Junk Foods Kill.
ADD/ADHD
Get the Kids off
Drugs, etc!
Children's Chewable
Resources
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Recognizing
the symptoms ofADD/ADHD
and stress paves the way for relief and management
in order to rid yourself of Anxiety, Stress
Alcoholism, Depression,
ADD/ADHD, Drug Addictions,
Outbursts of Anger, Lack of Concentration,
Overweight,
Post traumatic stress disorder (PTSD), or Sleeping Problems.
We offer you natural alternatives. All these factors contribute to symptoms
of stress.
The wear and tear
on our emotional state can be devastating. Keeping your immune system strong
through good dietary nutrition while you deal with resolving your
challenging issues is very important. |
All of the following are health hazards.
Fatty foods
High salt levels
Sugar and most artificial sweeteners.
Americans now consume roughly 25 times as much sugar and
equivalents as was typical around 1900, which is not
healthful. Refined sugar, high fructose syrup, and the
three major artificial "no calorie" sweeteners (aspartame,
saccharin, and sucralose) release chemicals into the body,
and high usage has been implicated in headaches, cancers,
lupus, and multiple sclerosis.
Anyone wanting to lose weight should not ingest any sweets
that are not natural to foods, such as fresh or dried
fruits.
Instead of candy, try a handful of raisins and almonds, nuts
which provide beneficial Omega-3 fatty acids like those
found in fish.
It is interesting that children taking drugs for "Attention
Deficit Hyper Activity Disorder" (ADHD), such as Ritalin,
often get better when all processed sugars are removed from
their diets, and the drugs stopped.
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* Diet with FACTS, not Fat-Burner MYTHS. *
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For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
Author: Dr. Donald A. Miller
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| Children's
Stress Chewable |
National Center for PTSD
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|The
American Institute of Stress |
|Attention Deficit Disorder Association|Air
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ADHD,
Stress relief, and Stress management
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